This is Me Guided Journal

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This children's guided journal can be used to encourage and teach mindfulness, while helping kids to explore and gain a better understanding of their emotions. Self-expression, exploring emotions and managing thoughts and worries are some of the positive outcomes to engaging with this journal.

  • 70 daily journaling spreads
  • 10 unique weekly activity features
  • 300+ mood tracking stickers
  • 2 gel pens
  • Resealable pen pouch Spiral bound
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