Girls Guide to Puberty
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- $27.95
- Sale
- $27.95
- Regular
- Unit Price
- per
This book is jammed packed with need-to-know information, messages of respect and positive vibes to help tweens face puberty with confidence.
With the help of comics, real-life stories and inspiring quotes, girls will learn about body parts and how they will change, be guided into the world of periods, get tips on how to care for their body and emotions (including their brain) and develop a mindset for enjoying life now and into the future. It’s fun, engaging and purpose built for young minds aged 8 – 12.
SECTION 1: Talking to Adults
Who is a trusted adult – Choosing trusted adults – Feelings about puberty
SECTION 2: Puberty Basics
What is puberty? – When will it start? – What should I expect? – Stages of Puberty
SECTION 3: Hello Private Parts!
The inside bits – The outside bits – More about the Vagina, Ovaries and Uterus
SECTION 4: Body Changes
What changes will happen – Growth spurts – Breasts and nipples – Pubic hair – Even more hair – Curves – New feelings – Menstrual cycle (and periods)
SECTION 5: More About Periods
Your first period – About pads and tampons – Period tracking – The emergency period pack Handling leaks – Buying period essentials – Talking to dads about periods – Period pain and PMS – And more….
SECTION 6: About Boys’ Bodies
Basic changes boys go through – How to be a good friend to boys
SECTION 7: Looking After You
How to care for your changing body – Facts about pimples – About sleep, exercise and play – Protecting your body – Tricky questions
SECTION 8: Inside Your Brain
Brain changes – What this means for you – How parents can help – New friends and ideas – Liking someone – Bad hair days
SECTION 9: The Future
More conversations – Becoming an adult you – Puberty to-do list
Your Puberty Vocabulary Guide